{"id":171,"date":"2016-04-27T00:27:38","date_gmt":"2016-04-27T00:27:38","guid":{"rendered":"https:\/\/resultbasedtraining.co.nz\/?page_id=171"},"modified":"2017-05-01T09:14:46","modified_gmt":"2017-05-01T09:14:46","slug":"what-we-do","status":"publish","type":"page","link":"https:\/\/resultbasedtraining.co.nz\/what-we-do\/","title":{"rendered":"What we do"},"content":{"rendered":"

Some people like to exercise in a group while others like to train solo – and some like to do both!<\/p>\n

My clients are the reason I offer both group and individual training options. They have requested it, I enjoy the variety – and ultimately, I see my clients grow and surpass their pre-conceived fitness capabilities.<\/p>\n

 <\/p>\n

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Personal Training\"img_1758\"<\/a><\/h3>\n

We chat – I find out about you, your fitness goals, and then together we formulate a plan to achieve them.<\/p>\n

Give me a call and let’s have a chat.<\/p>\n

Laura – 027\u00a0488 0672<\/p>\n

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Group Fitness Training<\/h3>\n

We have morning and afternoon “crews” who (lucky for me) loyally show up\u00a0every week, rain or shine, to get active together. They’re a very welcoming and friendly bunch who love seeing new people join in…. after all, they were in the same position once and know how you might be feeling.<\/p>\n

\"Training<\/a><\/p>\n

 <\/p>\n

View the timetable here<\/a> and text me if you would like to come along and join in!<\/p>\n

Laura – 027 488 0672<\/p>\n","protected":false},"excerpt":{"rendered":"

Some people like to exercise in a group while others like to train solo – and some like to do both! My clients are the reason I offer both group and individual training options. They have requested it, I enjoy the variety – and ultimately, I see my clients grow and surpass their pre-conceived fitness […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"footnotes":""},"_links":{"self":[{"href":"https:\/\/resultbasedtraining.co.nz\/wp-json\/wp\/v2\/pages\/171"}],"collection":[{"href":"https:\/\/resultbasedtraining.co.nz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/resultbasedtraining.co.nz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/resultbasedtraining.co.nz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/resultbasedtraining.co.nz\/wp-json\/wp\/v2\/comments?post=171"}],"version-history":[{"count":16,"href":"https:\/\/resultbasedtraining.co.nz\/wp-json\/wp\/v2\/pages\/171\/revisions"}],"predecessor-version":[{"id":387,"href":"https:\/\/resultbasedtraining.co.nz\/wp-json\/wp\/v2\/pages\/171\/revisions\/387"}],"wp:attachment":[{"href":"https:\/\/resultbasedtraining.co.nz\/wp-json\/wp\/v2\/media?parent=171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}