Keeping fit and staying healthy often requires treatment outside training and exercising – physio, massage, osteopathy, diet…
I have come to know a great bunch of local businesses over the years who have proven their skill when treating my clients and I strongly recommend their services!
Arete Massage – Haley
Arete Massage offers Professional Therapeutic and Sports Massage, working with everyone from top competitive Athletes, those suffering from stress-related aches and pains, through to people who just want to incorporate Massage as part of a healthy lifestyle.
Contact – 027 439 2773, hayley@aretemassage.co.nz
Address – 52 Miro Street, Mount Maunganui, New Zealand 3116
Tess Craven & Associates – Osteopath Clinic
When might you go and see an Osteotherapist? When you are suffering with back or neck pain, muscle strain or joint sprain, headaches, sport injuries, arthritic pain, pregnancy pain, digestive problems, rotator cuff injuries and ‘frozen shoulder’, injury and post-operative rehabilitation and many more ailments.
Osteopathy is encouraging a natural healing process to occur within the body through deep tissue massage, joint mobilisation, stretching, spinal adjustment/manipulation (better known as ‘Clicking’) and home stretching or strengthening exercises.
Contact – (07) 575 5607, 021 103 6846
Address – 13 Riverton Road, Mount Maunganui
Carla Forster Physio – Physiotherapist
I believe there is no ‘one size fits all’ approach to nutrition and I’m definitely no fan of fad diets. My approach to helping clients make dietary change involves working with what they feel is initially doable and then building better dietary habits from there on.
Contact – 027 716 818
Smith Sports Shoes – 15% discount when you mention Result Based Training.
Locations – Papamoa, Tauranga, Mount Maunganui
Papamoa – Fashion Island, Papamoa Beach, Papamoa 3118
Tauranga – 100 Grey Street, Tauranga 3110
Mount Maunganui – 202 Maunganui Road, Mount Maunganui 3116