Some people like to exercise in a group while others like to train solo – and some like to do both!

My clients are the reason I offer both group and individual training options. They have requested it, I enjoy the variety – and ultimately, I see my clients grow and surpass their pre-conceived fitness capabilities.

 

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Personal Training

We chat – I find out about you, your fitness goals, and then together we formulate a plan to achieve them.

Give me a call and let’s have a chat.

Laura – 027 488 0672

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Group Fitness Training

We have morning and afternoon “crews” who (lucky for me) loyally show up every week, rain or shine, to get active together. They’re a very welcoming and friendly bunch who love seeing new people join in…. after all, they were in the same position once and know how you might be feeling.

 

View the timetable here and text me if you would like to come along and join in!

Laura – 027 488 0672